Gabrielle Roth
In deze sweats dansen we door de 5Ritmes heen op onze eigen manier, wel of niet geïnspireerd door elkaar We dansen eerst een warming-up, dan doe ik een demo om iets van de mogelijke vorm van elk ritme te tonen, daarna dansen we een wave.
Om de week, meer info klik op de link
www.5rhythms.com/nienkeShowUP sessions are inquisitive, curiosity driven, movement gatherings. We practice listening and finding movement for whatever is showing up as the truth in our emotions, mind, or body itself. We give it time, learning to be responsive and not reactive, responding to the impulse of music and guided invitations.
We work alone, with a partner, or with a group, looking for a balance, ways to meet as equals, ways to witness and stay nourishing for each other. We are building an intimate, trusting community, we keep showing up, we keep dancing, we keep living!
Friday Nights, EdanZ, dance floor!
www.ordinarymagicmotion.comHoly Wave sessions are Sunday morning 5Rhythms based dance gatherings. It is a lightly guided movement journey following a map of 5Rhythm waves through flowing, staccato, chaos, lyrical and deep stillness, with an intention to find our own holy rituals to celebrate life, unwind, create space to connect with yourself and others.
We call upon curiosity and creativity to guide us, I bring the music – You bring the heart beat, together we meet, inspire, shed, sweat, pray and cherish this unique experience of living.
Once or twice a month. Click link for dates and info
www.ordinarymagicmotion.comDansen maakt wakker, het blaast het vuur van leven in je aan. Elke keer dansen we de 5Ritmes, als meditatie of als workout,
om te verbinden met jezelf en met anderen,
om in jezelf te zakken en uit jouw dak te gaan,
om jouw hart te luchten en jouw hoofd te legen.
Voor de 1ste of voor de 100ste keer, elke dans is nieuw, elke moment is anders.
Eén keer per maand, meer info klik op de link
www.dirkjandullemond.nlDeze HOLY SWEAT is VOL! Er is nog mogelijkheid tot plaatsing op de wachtlijst.
Of welkom bij de vijfdaagse SUMMER SWEAT van 24 t/m 28 juli 2024
YES! Daar gaan we weer! De heerlijke combinatie van dans en een zweethut in de Lente van 2024
De helende werking van zweten was al bekend bij de natuurvolkeren die zweethut ceremonies hielden. Ook Gabrielle Roth, de grondlegster van de 5Ritmes dansmeditatie heeft dit aan den lijve ondervonden.
“To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.” - Gabrielle Roth
The HOLY SUMMER SWEAT is a returning 5 day retreat organised by Michaela van der Meer and Rimke Pepers. For the 5th time we will dive deep into the dance meditation practice of the 5Rhythms connected to the 5 elements.
The way we will do this is by interweaving rituals, ceremonies and the dance together into a magical and blissful journey. This has been proven to be a powerful combination; simple, profound and nourishing.
Sometimes we have to stretch ourselves to break free when we're stuck in old patterns. We need mirrors to see ourselves in others, we need healing rituals to travel into our unconscious where our inner wisdom lies deep within. We use our bodies language to tap into your souls purpose.
~ 5Ritmes Groningen is onderdeel van de wereldwijde 5Rhythms Tribe | www.5Rhythms.com ~